Permission to Pause: Boundaries to Prevent Burnout
This retreat is specially designed for people who experience chronic or regular bursts of anxiety or something similar whether generally worrisome mind or experience elements of an overactive mind. All classes and workshops will be tailor-made for this, allowing you to enjoy a weekend of stress-free ease with plenty of downtime and chances to use new techniques.
Not to mention you will be around like-minded souls to truly feel understood and listened to. Although there is an agenda, feel free to dip in and out of what you want to do.



