Would you like a little help getting back that spring in your step?
A lot of this comes down to the time of year and because of this I started delivering Mood Boost in 2020 and it continues to be a life-saver for many, as well as giving me motivation to get into my right head space first.
I'm here, motivated and ready to get you on board with me without having to do somersaults, or crazy activities that you end up not starting, or quitting on.
It's all in the tiny subtle shifts.
Trust me; I got your back.
Led by Nic Wagstaff - Psychology Master’s, FCIPD, 20+ years in Corporate Learning & Development, and 90+ wellbeing and leadership retreats delivered.
MOOD BOOST!
It's all about slowly getting your mojo back... with love and baby steps, among a like-minded community where you feel connected heard and understood. I believe a community and facilitator brings accountability. We might know a lot of techniques but are we doing it? Keeping connected is truly the magic, and I can't wait to work that magic with you!
HOW DOES IT WORK?
It will consist of short lives each day 7:30pm - 8:15pm UK time (available on replay).
These lives will be little nuggets of mindset tricks, examples, and other tips. In addition to the lives, which will all be on replay until end of Feb, there will also be additional bonus videos and meditations.
DAY 1
We will do a check-point on where we are currently. Whatever you feel, wherever you are, we always start by drawing a line in the sand. We set our transformation statement
DAY 2
We will explore our limiting beliefs and potential sabotage! (those little pesky monkey minds of ours). We will visualise a version of ourselves that we know is the real us based on my hypnotherapy and NLP techniques.
DAY 3
Here we will explore any barriers and explore boundaries and leaving with a decision to apply one of your insights.
See you there!
Feel free to reach out on info@inspire-rewire.com
Along with Nic’s background, Nic also has achieved 3 degrees including People Management and Development Masters of which she is now a Fellow and Psychology Masters. She is also a qualified Hypnotherapist and NLP Life Coach, Insights Personality profiler and practitioner, yoga and mindfulness teacher and sound healer.
