When in doubt, come back to yourself, silence is loaded with answers
We have delivered more than 20 residential retreats and 80+ day retreats as of 2023, and counting; both corporate leadership/ teams and public wellness.
Is this you?
or this?
You deserve some ‘me-time’
What do we do?
mini retreats (3 hours of bliss) with option to make a full spa day/lunch
Day retreats and Festivals
Zen Do’s
2 night weekend well-being
Corporate bespoke retreats/training residentials
Train the Trainer (How to run your own retreat) TTT
We have been running our retreats since 2015 and another 8 years prior to this with other events until we retrained in the well-being industry based on the owner’s own experience with anxiety and fatigue, overwhelm and burnout. Our retreats are lovingly planned around its theme to offer the perfect wellness break, including advice, support, coaching workshops, therapies, and much needed ‘me’-time.
Whether you want to splash out, have a small budget, or can’t get away, we have a variety of options and themes to select from.
Not until we are lost, are we able to find ourselves again; the entrance to the sanctuary is inside you’,
Henry David, Rumi
What’s involved in Our Retreats?
Time to just be….
Choices and Freedom
This space for you to make your own choice starts here. You can choose what you opt in or out of and with lots of down time, you can practise in your own space. It’s important when healing to just be, without rushing, without a deadline and without expectation.
Escape for a while…
“I was anxious about trying a retreat and almost canceled a few times before I decided to go. It was a big step for me but the teacher made me feel so welcome, and I could choose to do what I wanted, without commiting to everything”
A Summary of our 2022 Retreats
mini retreats diary
TEACHERS
We're extremely excited to be collaborating with some amazing Health & Wellbeing practitioners on some of this year's retreats. Each practitioner has been handpicked by us, so watch this space as we'll be introducing each of them to you throughout the year. See each expert on the individual retreats.
Our owner Nicola Wagstaff is always the Retreat Leader, planning and organising and running classes and workshops herself.
Her background is in Corporate Learning & Development, Strategy & Event Management, before setting up her own business in the Wellness Industry, initially as Reiki Master, NLP Practitioner, Masseuse, NLP Life Coach and Yoga Teacher. She now runs her Inspire - Rewire ‘Creating Space for Wellness’, through wellbeing events, retreats and festivals.
In addition, we work with various different wellbeing practitioners on all our retreats, hand-picked especially for the theme and the audience.
Our Yoga Retreats Include:
To be the best version of ourself, to support others, we need to nourish and nurture ourselves first:
Yoga classes
Sound Healing session with Tibeten singing bowls
Talks & Workshops
Walking Meditation
3 wholesome vegetarian nutritious and very yummy meals
Fruit bowl and hot drinks (huge variety) available all day
Cake breaks
1 free 1 hour long workshop video
Opportunity for treatments (additional but discounted)
All within the areas that benefit us the most for a balanced mind, body and soul:
Movement or exercise
Breathing techniques (pranayama)
Mindfulness
Relaxation techniques
Nature
Correct Nutrition
Connection to yourself
Connection to others
Disconnection from technology
Creativity
The space to deep think, contemplate, journal
Alone time
View all of our 2020 retreats to see which one is calling to you?
Haven’t got time for a weekend retreat?
We also have our monthly mini-retreats which are held in Chester, Oswestry and Llangollen for 1/2 or full days. Check out the calendar to see how you can get a little ‘me-time’ fix! You can book our Mini-Retreats here.
Coming Soon…
Online Yoga retreats from home. Message us for more details at info@inspire-rewire.com. Meanwhile, you can view our yoga and meditations videos on YouTube and our live meditations. Click below for some samples. We also do Facebook ‘Lives’ and videos with so much helpful advice or motivation, so be sure to follow us or sign up for our videos.
Read our blog on ‘What to Expect on a Retreat’
Venues
Mini Retreats
Craxton Wood
Address: Parkgate Rd, Ledsham, Chester CH66 9PB
Spa Access, £6 with Inspire - Rewire (book in advance)
Treatments and afternoon tea booked in advance
Weekend Retreats
Various across North Wales
Bach Wen Farm & Cottages,
Clynnog-fawr, Caernarfon, Wales, LL54 5NH
The Forge, Corwen
Treatments to be booked direct with associated Therapist - details will be given once you have booked your deposit for this retreat
Are you ready to join us?
All venues are beautiful, different and unique, each with their own benefits and this is what makes them special, some you may prefer more than others. Sometimes we can forego an ensuite for a stunning location, or we may share to get a spot, and sometimes we want our own space. Number of yoga classes depends on the retreat theme where some have other classes such as Tai Chi, Belly dancing, Art therapy, singing, or talking therapies. This may help you decide which retreat you're interested in and our fees are decided upon an average of the following:
venue fees
location and venue type
room options e.g. if sharing facilities or own en-suites
content and additional facilitators
number of days
We always aim to make the best value price for what you are getting with such variety that we provide on our retreats and rooms are always based on first come first served.
Costs:
For detailed agenda and costs please email us at info@inspire-rewire.com or head to the individual retreat info. Deposits are required for residential retreats to secure your spot. Deposits are non-refundable for security of both participant and yoga teacher. If you do need to cancel and your space is filled by Inspire & Rewire, we will refund 50% of your deposit. Where you find someone to take your place yourself we will refund your deposit.
Full terms and conditions can be found here – please make sure to read the details.