This is the perfect bite-size getaway when you don’t have the time or resources to take a full weekend retreat, with just over 24 hours peace and quite and soulful views, food and headspace. This involves us arriving on Thursday late morning, with a full day including a light lunch, afternoon cake and tea, and dinner. The next morning will include breakfast, morning sessions and cake/ tea before we head off. You can always book an extra night by yourself for Friday night too if you wanted to extend it. These are more of a pit stop with the focus about learning and relaxation.
The picture below is from this stunning venue.
Note this retreat is Thursday to Friday (not the weekend)
About the Venue
In the hills of Snowdonia, this retreat venue was where it all began, and is where our professional videos were filmed. It is nestled in the valley alongside its own serene lake. There are walking routes around the area too. The bedrooms have a variety to suit all budgets such as single standard right up to double en suite. The food is amazing!
Nic Wagstaff, owner of Inspire - Rewire will be hosting the 5 1-night retreats with her teacher tribe! Hand-picked retreat leaders who will be taking these sessions forward, introducing you to a diverse range of healing approaches for you to experiment with, knowing that they have a golden seal of approval from Inspire - Rewire.
Theme: Self-love and the Chakras, mixed with sound healing and vibrations.
SESSION LEADERS
Nic is the founder of Inspire-Rewire. Her main mission is to give us a permission to press pause.
As a trained Hypnotherapist, NLP Practitioner, Yoga teacher, and Reiki Master - to name a few, Nic interweaves all of her knowledge and experience throughout her classes, focusing on a deep rewiring with her subliminal positive reinforcement.
Angela is an Intuitive Healer, Sound Practitioner Meditation Instructor Health and Wellbeing facilitator. With these, she hopes to help you find that balance in your mind, body, spirit , your own physical and emotional wellbeing.
This retreat will have a sound healing session and individual treatments lead by our session leaders.
Sample agenda - Day 1 - Thursday
10:00am arrival
Welcome Talk and workshop on the theme
Tea and biscuits
Movement (Tai Chi, Yoga, or Pilates)
Light lunch
Workshop and sound healing session
Down time (and time for treatments)
Dinner and own time
Sample agenda - Day 2 - Friday
Breakfast
Discussion and walking meditation
Summary
Tea and cake before leaving at 11:30am
click the images below to see a gallery
“It was absolutely everything that I didn’t know I needed. All my tension left me and I’m still buzzing from it now. I also learned a lot from the teachers and the ladies with me.
I love the fact I can dip back in with a mini-retreat for a quick fix too, when I need it. You will not regret this!”
Costs approx. £225, depending on room choice, deposits are £75.Ensuite room is an extra supplement of £15. There are usually 2 rooms that are double and some twins. You can opt for a twin/double room for a further £10 more.
All rooms are for you only, unless you would like to save a little by sharing with someone you know. There are single, double and twin standard (shared facilities) and en suite rooms. Email us to find out what room availability we have left.
Listen to one of our particpants
We have so many wonderful video compilations from all the retreats we have been running since 2017. Here’s just a few below to give you a taster of what is there waiting for you.
Diary of a yoga retreat
with additional testimonials