You can purchase this on replay for £35
option 1: email us for the BACS details
option 2: you can transfer £35 to Paypal (please add ref: chakramini)
This 7 day course can be taken in your time as the content will be available on replay and for you to keep. The aim of this course is to enable you with knowledge of the 7 main Chakras; their qualities, how to know when out of balance, how to cleanse and rebalance. Each day we will focus on a different Chakra with a mediation recorded, and information about what yoga moves help with each one.
As a Reiki Master and Yoga Teacher I will be approaching the system of the chakras with deep knowledge, while keeping the information light and manageable in this Chakra Mini Series. If you love the Chakras and would like to go deeper you can join us for our deep dive. Keep posted on our events or www.inspire-rewire.com
Sometimes when we are out of balance in our lives it’s related to our emotions, mind or our energy. We are all aware of the connection of the mind and the body; when we feel stress we can get headache, anxiety with physical pain or stomach issues. Much like with Chi (energy life force in Chinese medicine, or Ki in Japanese), Indian philosophy refers to the Chakras which allows the Prana life force energy to flow freely.
Chakras are classed as being of the subtle body which means they impact on mind and emotions and vice versa. So although they are not physical, they have been linked to locations that have a relative impact anatomically and physically. Cleansing and clearing blocks can open up the body, mind and soul to more peace, higher consciousness, personal and spiritual development and ultimately wellness. This series will show you various ways to embark on this journey.
This bundle comes with the following:
Covering:
Background, culture and history surrounding Chakras
Intro into each Chakra
qualities of the Chakra; colours, characteristics
physical and emotional imbalances linked to the chakra
how to rebalance the chakra
Yoga movements for each Chakra
Dedicated meditations for each Chakra
Distance healing for those who sign up first
Firstly, a note from Nic...
These days we are all consumed by ‘noise’ - whether it’s environmental factors, work, home life, or media of all kinds. Not only that but we have underlying causes for our behaviours which we often choose not to look at for an ‘easy’ life. However, in these cases, there will always be a background hum in your life that will prevent you from living a truly satisfying life. Insomnia can be a vicious circle and sometimes it’s not as deep as that. Sometimes it’s just a pattern that got stuck and just needs rewiring. This course will help you to gain an understanding on where you might be with yours.
Nic x
Testimonials for Inspire - Rewire
“I just want to add that Everyone needs a ‘Nic’ in their lives to guide them xxx” Jo
"Understand why you feel the way you do, learn some powerful techniques for finding out where you want to be and how to get there. Freedom from self-doubt."
“Nicola has a unique gift in just how she makes you feel about yourself and that just being present is making a difference. I gained so much from this “
Course Details:
The aim for this workshop is to give you the understanding of how the mind and body work together, to look into the working of the mind and the brain but also in how the body can impact the mind. The patterns that we develop can get stuck and we just need to find our unique way to rewire them.
Course costs: £30 for everything
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