This bundle has been developed based on facts around sleep; training in how the mind works, specifically in hypnotherapy, NLP (Neuro-Linguistic Programming), and Anatomy, Physiology and Pathology and Yoga. Inspired by her own experience with insomnia Nicola will share a live 2-hour workshop and how grief, abusive relationships, trauma and being a new mum all played with her sleep in very different ways. She says,
“Lack of sleep is not the issue, it is the symptom”
There'fore, let’s look closer, let’’s look at possible causes, and experiment with some rewiring and techniques that can work for you.
This bundle comes with the following:
Online Live 2 hour workshop and discussion and recording
45-minute full video
Insomnia E-book (30 pages)
Hypno-meditations
Below is a taster of the full video that will be shared.
These days we are all consumed by ‘noise’ - whether it’s environmental factors, work, home life, or media of all kinds.
Firstly, a note from Nic...
This private group has been built on my personal process that I undertake whenever I am feeling
Nic x
“I just want to add that Everyone needs a ‘Nic’ in their lives to guide them xxx” Jo
"Understand why you feel the way you do, learn some powerful techniques for finding out where you want to be and how to get there. Freedom from self-doubt."
“Nicola has a unique gift in just how she makes you feel about yourself and that just being present is making a difference. I gained so much from this “
Course Details:
The aim fo this workshop
Date
5th July 7-9pm
What you'll take away with after the course:
If you decide to participate in this course, not only will you have a new approach to your sleep issue, but various techniques to adapt and look at:
Insights into
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Course costs:
£35 for everything, £27 if you are part of our community (Facebook Group) or membership. We have not yet launched our membership but by joining our newsletter you will receive the discount. Email us for the discount code at info@inspire-rewire.com or facebook message us for it.