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Permission to press pause

Retreats
Retreats Overview
Mini retreats
Overnight Retreats
Private Retreats
Online
Recommended Books
Courses & Bundles
Freebies
blog
Corporate
About
About Us
About Nic
In the news
Gallery
Contact
Book Nic
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Blog

Nicola Wagstaff
September 15, 2020

Overcoming Fatigue with a Morning Food/ Drink Ritual

Nicola Wagstaff
September 15, 2020

As many of you know I overcame Adrenal Fatigue which sent me on a self healing path of discovery.

Nicola Wagstaff
October 29, 2019

Letting Go for Halloween

Nicola Wagstaff
October 29, 2019
Letting Go for Halloween

Have you ever wondered about the true origins of Halloween?

Nicola Wagstaff
October 17, 2019

To-do or NOT to-do

Nicola Wagstaff
October 17, 2019
To-do or NOT to-do

Are you someone who enjoys writing lists?

Nicola Wagstaff
September 23, 2019

Drains and Radiators

Nicola Wagstaff
September 23, 2019
Drains and Radiators

Self-care

Nicola Wagstaff
July 25, 2019

NLP Tool for when overwhelmed

Nicola Wagstaff
July 25, 2019
NLP Tool for when overwhelmed

 ‘But I’m not that unhealthy, I do quite well’,



Nicola Wagstaff
January 23, 2019

What Happens on a Retreat?

Nicola Wagstaff
January 23, 2019
What Happens on a Retreat?

…and what to bring

Nicola Wagstaff
November 15, 2018

Getting Back to YOU

Nicola Wagstaff
November 15, 2018
Getting Back to YOU

Sometimes I need solitude. Have you ever felt like that?  When things and people and jobs all become just too much? That space to be yourself for a few days?



Nicola Wagstaff
September 17, 2018

Adrenal Fatigue

Nicola Wagstaff
September 17, 2018
Adrenal Fatigue

Going Forward

Nicola Wagstaff
November 22, 2017

Cord Cutting

Nicola Wagstaff
November 22, 2017
Cord Cutting

Balance

Nicola Wagstaff
September 30, 2017

Self-Hypnosis and Individualised recordings

Nicola Wagstaff
September 30, 2017
Self-Hypnosis and Individualised recordings

A serious therapeutic tool that can help people overcome many psychological, emotional and even some physical problems.

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